How Does the Spain in Iowa Traditional Menu Plan on a Budget Work?

Each Wednesday, you’ll receive an email that your Traditional Menu Plan on a Budget is ready for viewing and download. You’ll be sent a link to login to the Spain in Iowa Menu Plan Website.
Once logged in, browse to your weekly menu plan and download.
Each menu plan will include:
- 5 Weekly Dinner menu’s Including 1 Crockpot Recipe
- A Weekly Shopping List
- 1 Dessert Recipe
- 1 Salad Dressing Recipe
- All recipes serve 4-6 people
Plus…
- Additional recipes for stock and condiments
- Education on cooking real food, traditionally, and in season
- Easy substitutions make the meal plans suitable for gluten-free diets
Plus, you’ll have full access to all archived meal plans.
All of our menu plans use natural, whole, unrefined foods, oils, and natural sweeteners.





